ELITE PROGRAMS
Science-backed training programs designed for every goal, fitness level, and lifestyle
STRENGTH MASTERCLASS
Build raw power and muscle mass with advanced powerlifting techniques
Duration
12 weeks
Level
Beginner to Advanced
Format
1-on-1 / Group
INCLUDES
- ✓Progressive overload training
- ✓Periodized programming
- ✓3-4x/week sessions
- ✓Nutrition guidance
TYPICAL RESULTS
+40kg squat, +30kg bench, +50kg deadlift average
₹5,999 / $72
CARDIO EXPLOSION
High-intensity interval training for explosive endurance and fat loss
Duration
8 weeks
Level
All Levels
Format
1-on-1 / Group
INCLUDES
- ✓HIIT circuits
- ✓Conditioning drills
- ✓5-6x/week options
- ✓Heart rate optimization
TYPICAL RESULTS
Average 8kg fat loss, +30% cardio capacity
₹3,999 / $48
FLEXIBILITY & MOBILITY
Complete flexibility training combined with advanced yoga and mobility work
Duration
10 weeks
Level
All Levels
Format
1-on-1 / Group
INCLUDES
- ✓Daily mobility routines
- ✓Advanced yoga poses
- ✓Injury prevention
- ✓Recovery protocols
TYPICAL RESULTS
+60% flexibility increase, injury-free training
₹2,999 / $36
90-DAY TRANSFORMATION
Complete body transformation with strength, cardio, nutrition, and mindset coaching
Duration
12 weeks
Level
Beginner Friendly
Format
1-on-1 / Group
INCLUDES
- ✓4x/week training
- ✓Meal plans included
- ✓Weekly check-ins
- ✓Mindset coaching
TYPICAL RESULTS
Average 15kg loss, +10kg muscle, complete lifestyle change
₹9,999 / $120
GROUP BOOT CAMP
High-energy group classes combining strength, cardio, and community motivation
Duration
Ongoing
Level
Intermediate
Format
1-on-1 / Group
INCLUDES
- ✓3x/week classes
- ✓Trainer-led sessions
- ✓Team challenges
- ✓Community events
TYPICAL RESULTS
Sustained fitness, community connections, accountability
₹1,999 / $24 (Monthly)
NUTRITION MASTERY
Personalized nutrition planning with meal prep, supplementation, and lifestyle coaching
Duration
Ongoing
Level
All Levels
Format
1-on-1 / Group
INCLUDES
- ✓Custom meal plans
- ✓Macro coaching
- ✓Supplement guidance
- ✓Lifestyle integration
TYPICAL RESULTS
Sustained energy, optimal performance, long-term health
₹4,999 / $60 (Monthly)
CUSTOM PROGRAMS
Not finding what you need? Our elite coaches design fully personalized programs tailored to your exact goals, schedule, and fitness level.
PERSONALIZED 1-ON-1 COACHING
1
ASSESSMENT
Complete fitness evaluation and goal analysis
2
PROGRAMMING
Custom workout and nutrition plan
3
COACHING
Weekly check-ins and program adjustments
Starting at ₹999 / $12 per month
WHY OUR PROGRAMS WORK
SCIENCE-BACKED
Research-proven training methodologies and programming
PERSONALIZED
Programs adapt to your feedback and progress
RESULTS-FOCUSED
Every program designed with specific metrics and goals
EXPERT COACHED
Certified trainers guide every step of your journey
CHOOSE YOUR PROGRAM TODAY
Start your transformation with elite coaching and proven results